Pony Sweat
09.19.24
Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this 30 min of aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!
Tracklist:
Sugarcubes – Blue Eyed Pop (S1000 Mix)
Kleenex/Liliput – Ain’t You
Deee-lite – Good Beat
Empress Of – How Do You Do It
Warpaint – Disco/Very
Nelly Furtdado – Maneater
Light Asylum – Heart of Dust
Malaria! – Your Turn to Run (I Will Be Your Only One)
Portishead – Chase the Tear
Nabihah Iqbal – Zone 1 To 6000
Underworld – Born Slippy (Nuxx)
Chromatics – Running Up That Hill
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