Pony Sweat
10.17.24
Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this 30 min of aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!
Tracklist:
The Cramps – Can’t Find My Mind
Ibibio Sound Machine – Protection From Evil (AK/DK Remix)
Agender – Astro Tarot
Skinny Puppy – Far Too Frail
Veronica Lipgloss + the Evil Eyes – Bleed to the Beat
PJ Harvey – Down by the Water
Oingo Boingo – No One Lives Forever
Janelle Monáe – Dance or Die (ft. Saul Williams)
Depeche Mode – Black Celebration
SQÜRL – Funnel of Love (ft. Madeline Follin)
Sisters of Mercy – Lucretia My Reflection
Siouxsie + the Banshees – Spellbound
Object As Subject – Conjuring
The Cure – Dressing Up
Desire – Under Your Spell
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