Pony Sweat
02.20.25
Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this 30 min of aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!
Tracklist:
Everything But The Girl – Missing (Todd Terry Club Mix)
Labyrinth Ear – Navy Light
Killing Joke – Wardance
Sweeping Promises – Pain Without a Touch
Jane’s Addiction – Mountain Song
Royksopp + Robyn – Monument
Prince + the Revolution – Mountains
Altered Images – I Could Be Happy
Nice as Fuck – Door
Sylvester – You Make Me Feel (Mighty Real)
B-52’s – Give Me Back My Man
Cranes – Beautiful Friend
Total Control – Flesh War
Otis Redding – Try a Little Tenderness
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