Pony Sweat
03.20.25
Pony Sweat is a fiercely non-competitive dance aerobics practice in anti-perfectionism, self-expression, and connection. In this 30 min of aural aerobics set to some favorite tunes, Emilia Richeson-Valiente offers verbal instruction to help strengthen our bodies and get our heart rates up. Make it your own and Fuck The Moves!
Tracklist:
Molly Nilsson – My Body
David Bowie – Cat People (Putting Out Fire)
Snapped Ankles – Rhythm Is Our Business
Robyn – Get Myself Together
Bikini Kill – Resist Psychic Death
Soul II Soul – Back to Life
Aurat – Ilzam
Erasure – Breath of Life
GusGus – Take Me Baby
the Chameleons – Up the Down Escalator
Lia Braswell – Rising
Electrelane – I Want To Be President (Remix)
Röyksopp – Never Ever ft. Susanne Sundfør (Yotto Remix)
Tricky – Pumpkin
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